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Mediterranean Flat Bread

August 29, 2010 by  
Filed under Bread & Doughs, Recent Posts

Mediterranean Flat BreadMediterranean Flat Bread… Healthy & Simple to make!

The Mediterranean region is well known for typical country specialites such as their bread. It is a fact that we consume loads of bread in our diet as it is a great snack and it is very filling. With some many different kinds of bread that distinguish from which part of the world is coming from, we have to say that it is hardly to obtain a great quality recipe from a bread maker… is it?

Well… it is also a bit tricky to do bread as it is a pretty long process from the start till the end. In this recipe I tried to bring together the flat bread which comes from the Asian culture and the Mediterranean flavours together. It is also a pretty easy recipe to do and very quick too. You can use it straight away after you formed this simple dough.

For the Mediterranean Flat Bread recipe I used fresh rosemary that I grow personallyat my house and also some spices which will fill your kitchen with aromas while you are grilling the bread later in the process. For this recipe I have for you today, you can add more ingredients to it like sun dried tomatoes, black olives or  fresh chilies. I left it simple as I could so you can see how simple it is to make your fresh bread at home.

You can store these Mediterranean Flat bread in your freezer well wrapped. I use to store them in air tight lid storage boxes. I find them very useful to have around in my kitchen.

Mediterranean Flat Bread


225g self raising flour
150g natural yoghurt
1 tsp salt
2 tsp cumin seeds, toasted
2 tsp mixed spice
3 sprigs of rosemary, chopped

Method for Mediterranean Flat Bread

– Place the flour in a mixing bowl together with the salt & all the spices (cumin seeds, mixed spice).

– Add the chopped rosemary and the natural yoghurt.

– Then mix well to form a soft dough

– Divide into 4-6 balls & with a rolling pin open into oval shape (5mm) thick.

– Heat up a grill pan & grill for about 3 mins on each side till golden & puffy.

PimpThatFood Tip

– If you are using strong flour add 1 tbsp of baking powder so your flat bread will have a bit puffiness.

– You can use a non stick pan to cook your flat bread.

– Other spices like cardamom, chilis etc… can also be used.

– Serving suggestions with couscous or rice dishes.

Mediterranean Flat Bread

Mediterranean Flat Bread

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